The Live Great Lifestyle & Fitness Program
GET HEALHY, FIT, & RIPPED WITHOUT SPENDING ALL DAY AT THE GYM!
ABOUT THE COURSE
More than a workout plan! The Live Great program is a complete Fitness and Lifestyle Transformation Course that helps you build a Lean, Athletic, Fit-Physique and maintain it FOR LIFE!
Using a minimal effective dose exercise strategy that focuses on the most powerful exercise techniques the Live Great System helps you transform your body, energy, and health with just 3 workouts per week.
Combining easy to implement, mindset, nutritional, mobility, exercise, and lifestyle strategies you will develop the skillset and routine to LOOK and FEEL GREAT forever!
HELPING SUCCESSFUL
ENTREPRENEURS &
BUSY PROFESSIONALS
CREATE THE
PHYSIQUE, ENERGY,
& CONFIDENCE
TO MATCH THEIR
BANK ACCOUNTS
This course IS NOT for you if...
You're looking for some BS "21 day fix", "detox" or rapid weight loss system. Sorry those don't exist, even if someone promises you it does (their lying)...
This course IS for you if...
You're done with the gimmicks and want more from yourself and your life! If you're ready to COMMIT to improving YOU, your Energy, your Confidence, your Body, your Life, and how YOU SHOW-UP in the world, than this course is for you!
Yes, it is a LIFESTYLE! But don't worry the strategies and approach shared in this course are designed to integrate into your busy life. The exercise, nutritional, mindset, and lifestyle strategies will enhance your life and not take over it! I have full confidence that just like the people below, YOU are 100% capable of making this happen. Are you ready to get into action?
If you go through the course, implement the workouts and strategies, and are unhappy with the results, we offer a no questions asked money back guarantee for 30 days!
What's Included?
- 6 Months of DONE FOR YOU workout Routines. A program that continuously progresses you along so you see results.
- The Live Great Nutrition Philosophy and Nutrition guide provides the strategies to implement healthy meals and "track" portion sizes with ease so you lose weight and build a great physique without eating boring bland meals and sacrificing all the foods you love
- The Mindset Module helps you develop a DEEP MOTIVATION, step-into a NEW IDENTITY, and shift your mindset to a place that ensures you create lasting change to your lifestyle and not fall back to your old patterns
- Exercise Tutorial Vault: 45 Exercise Tutorial Videos ensure you do EVERY exercise correctly
- Key Concepts Videos teach you to "Turn-on" and activate MORE muscle fiber during every exercise
- The "Accountability Calendar" A simple but affective TOOL that will keep you consistent and hold you accountable so you do what needs to be done.
- 2 Follow Along Stretching Routines improve your mobility, posture, and turn more muscle on!
- Lifestyle strategies to systematically install the 5 Live Great Pillars: an Empowered Mindset, Movement, Mobility, Nutrition, and Resistance Training and stay consistent so you see long term results
Your Instructor
Luke DePron B.S. Exercise Science Kinesiology, is an online fitness and lifestyle coach, and host of the Live Great Lifestyle podcast. His mission is to help transform not just your body but life through time-efficient fitness and lifestyle strategies so you get fit, develop a killer physique, improve your energy, and show up as your greatest self. Graduating with a degree in Exercise Science Kinesiology Luke brings a unique background having worked in San Diego's premier rehab studio as a corrective exercise specialist, performance coach to athletes, as well as his own coaching practice where he has worked with World Champion and Olympic level athletes, CEOs, and busy entrepreneurs who recognize that leveling up their health, fitness, and physiques impacts their relationships, businesses and lives.
What Others Are Saying...
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Unsure or have questions about the course? Please [email protected] for any questions or additional information.